Client Testimonial

‘‘I have chronic neck and back pain. I have been a patient of Dr. Ban's for a number of years because of the holistic approach Dr. Ban uses in patient care. She treats the source of the pain and uses a wide assortment of therapeutic methods. There is an emphasis on prevention along with education in self-care. All of the practitioners at Ashby Chiropractic have a very supportive and caring attitude. I highly recommend their services. ’’
-Sonia Jacques

Massage

Massage has a myriad of benefits for anyone, injured or not. Massage improves circulation to keep muscles pliable and resilient. It improves healing by moving circulation into areas that are congested with inflammation. It can help prevent atrophy resulting from inactivity due to pain. It relieves the physical and chemical effects of stress.

Massage enhances athletic performance because it treats the adhesions between muscle fibers that are a natural result of vigorous exercise. Getting massage regularly can add years to your life.